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Calculators · Guide

Metric ↔ Imperial: The Everyday Conversion Cheat Sheet

The conversions you actually reach for — cooking, travel, temperature, height and weight — with the quick mental tricks that get you close without a calculator.

Updated 2026-07-13

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You don’t need to memorize a physics textbook — you need the dozen conversions that come up in kitchens, on road trips, and while reading a weather app abroad. Here they are, with the mental shortcuts that get you close enough for real life.

Short answer: 1 inch = 2.54 cm, 1 mile ≈ 1.6 km, 1 kg ≈ 2.2 lb, and °F ≈ (°C × 2) + 30 for a rough read. For anything you’re cooking or shipping, the Unit Converter gives the exact figure instantly.

Length and distance

From To Multiply by
Inches Centimeters 2.54
Feet Meters 0.305
Miles Kilometers 1.61
Meters Feet 3.28

Mental trick: for miles → km, add half again plus a little (10 mi → 16 km). The Fibonacci sequence is uncannily good here — 5, 8, 13, 21 in miles are almost exactly 8, 13, 21, 34 in km.

Weight

From To Multiply by
Pounds Kilograms 0.454
Kilograms Pounds 2.20
Ounces Grams 28.35
Stone Pounds 14

Mental trick: to go kg → lb, double it and add 10% (70 kg → 140 + 14 = 154 lb). Body-weight math like this feeds straight into a Calorie Calculator, which usually wants kilograms even if you think in pounds.

Temperature

The one worth memorizing because you can’t fake it:

  • Exact: °F = (°C × 9/5) + 32
  • Rough: double the Celsius and add 30 — fine for “do I need a jacket”
  • Anchors: 0°C = 32°F (freezing), 37°C = 98.6°F (body), 100°C = 212°F (boiling)

The kitchen (where mistakes are expensive)

Cooking is where conversions bite, because a US cup, a UK cup, and a “metric cup” are all different, and a US pint ≠ a UK pint.

Measure Metric
1 US cup 240 mL
1 tablespoon (US) 15 mL
1 teaspoon 5 mL
1 US pint 473 mL
1 UK pint 568 mL
350°F oven 177°C

When you’re scaling a recipe up for a crowd — doubling, tripling, or working out “60% of this batch” — the Percentage Calculator keeps the ratios honest so nothing comes out under-seasoned.

Why “close enough” is usually fine — until it isn’t

For deciding what to wear or how far a drive is, the mental tricks above are plenty. The moment precision matters — a baking recipe, a medication dose, a package that has to fit a shipping limit — round-off errors stack up fast. That’s the line: estimate for comfort, convert exactly for consequences. The Unit Converter covers length, weight, volume, temperature, and more, so you’re not juggling four different formulas in your head at once.

Frequently asked questions

What is the fastest way to convert Celsius to Fahrenheit in my head?+

Double the Celsius number and add 30. So 20°C ≈ 70°F (the exact answer is 68°F). It is spot-on around 10°C and drifts a couple of degrees high as it warms up — close enough to decide what to wear. The precise formula is (°C × 9/5) + 32.

Is a US pint the same as a UK pint?+

No — and this trips up a lot of recipes. A US pint is 16 fluid ounces (473 mL); an Imperial (UK) pint is 20 fluid ounces (568 mL). US and UK fluid ounces differ slightly too, so always note which system a recipe uses before scaling it.

How do I convert miles to kilometers quickly?+

Multiply miles by 1.6, or for a closer estimate use 8 km ≈ 5 miles. A neat trick: consecutive Fibonacci numbers approximate the conversion — 5 miles ≈ 8 km, 8 miles ≈ 13 km, 13 miles ≈ 21 km.

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